So, after not liking the way I was looking, especially all the fat rolls around my stomach that have recently developed after a bout with steroids for my neck problems, I have decided to give P90x a go. A good friend had EXCELLENT results using this program, and another friend also had great results and additionally has become a Beachbody coach. Today was Day 0, with measurements, Fit Test, and pictures.
My results:
Bust 34
Underbust 31.5
High Waist 30
Naval waist 28
Hip 34
Forearm 8.5
Arm (bicep) 9.5
Thigh 19.25
Total inches 194.75
Weight 106
Height 4' 10.5"
body fat% 26.13
resting hr 92
pullups 3
vertical jump 14"
pushups 28
reach beyond toes 5+
wall sit 1min 25 sec
arm curls (10 lb weights) 30
in and outs 35
jumping jacks, 2 min with 30 second sprint: resting hr 88 after 1 min 116 after 2 min 100 after 3 min 96 after 4 min 92
Not terrible stats, by any means as I'm a 41 year old woman with 3 kids, but my BMI frankly shocked me. I've never been above 23 before, except after having my 3rd kid! So, I've got a bit of work to do.
Below are the pictures from Day 0. I'll be updating this blog weekly with pictures also weekly to chart my progress.
No comments:
Post a Comment