Day 1, Wooooooo!

I did the Core Synergistics yesterday, and let me tell you, it's QUITE the workout! I don't think I've ever done so many kinds of pushups at one time in my life, lol. It was very fun, and my oldest son, Cole, is doing the program with me, so I have a workout buddy. He's almost 15 and scrawny like a lot of boys his age, and he wants to bulk up. I'll put his pics and progress up along with my own. After I finished the workout, including the 10 min of "extra credit", I felt wobbly but euphoric, that great feeling you get when you know you've worked your body to the max. I was a bit worried that I'd be sore this morning, but in all honesty, I feel pretty good. Sore, but not incapacitatingly so. Just the right amount that shows that the workout did something.

Tonight is Day 2, and I'll be doing the Cardio X. I hope that THAT doesn't make me pass out! I need the cardio in my life as I haven't done parades in awhile!

Now I have to find a protein drink that doesn't taste like ass. What Cole and I drank for a recovery drink yesterday, it was by Twinlabs, tasted like nasty sour milk mixed with fruit. I drank it, but Cole nearly barfed, it was that nasty. So I gave him cottage cheese and some fruit and an electrolyte drink instead as that has most of the same stuff. I saw a chocolate flavored whey powder at the store last night, that might work. I'll take a trip to GNC and see what they have that isn't a million dollars per tub. Oh, and more creatine drink as what I had had expired.

On to Day 2!